I have 15 years experience working in both the private and the public sector enabling people to make changes in their lives. I have worked particularly in the areas of:
- managing emotions
- substance misuse
- general problem solving
- goal setting
- relationships - including working with victims and perpetrators of domestic violence
I use hypnotherapy, life coaching techniques and cognitive behavioural therapy with individuals and groups. With my help and support, you can make changes in your life. I am still on my own journey and happy to walk with you for a while.
I run low cost sessions on a sliding scale from £25 at the Anahata Centre, click on the link to get more information about all the marvellous and affordable therapies you can try out.
I also run sessions over the phone and skype, so geography is no problem.
TESTIMONIALS
'I feel much more motivated and focused than I did before the session! since your session on Tuesday, I feel like I am completely turning around. Feel so much more in control of my business, and I have scaled it right back and just thinking about one day at a time rather than getting carried away and comparing myself to others. I've noticed I have a healthier respect for my savings .....Yes, it all feels really solid and achievable and the worry and anxiety seems to have lifted from my shoulders. So just wanted to say thank you Dean. After just 2 sessions, I am really feeling the benefit of your coaching sessions.' Sarah - Therapist
'I was amazed at how easy Dean managed to get me to totally relax. After the session I felt re-charged and more confident in approaching life's challenges It is such a wonderful experience, Thank you Dean. Months after the sessions I can still draw upon Dean's hypnotherapy to sustain me in difficult times. The sessions themselves are a beautiful experience'. Eileen - Support Worker
I found hypnotherapy with Dean to be a relaxing and beneficial experience. Dean was keen to put me at ease from the outset of our session together and I felt comfortable in her presence throughout. I accessed hypnotherapy to assist me is managing symptoms of stress; I left the session feeling relaxed and in control. Since this time, I have successfully applied some of Dean's suggested techniques when feeling stressed or overwhelmed, particularly when trying to sleep. I would recommend hypnotherapy with Dean to anyone looking to improve their stress management and relaxation. Abi - Brighton
I would thoroughly recommend hypnotherapy with Dean. I attended some sessions in order to reduce my smoking and to that end the hypnotherapy has worked as I now smoke half of what I would normally do. The sessions were run in a calm, comfortable and peaceful environment . The purpose and structure of the sessions was explained in good detail and I felt totally relaxed and at ease during the sessions. Dean also gave helpful suggestions at the end of sessions too which I felt were really useful. Dean has a calm and friendly personality which helped put me at ease and am sure that anyone having hypnotherapy with Dean would have no concerns or worries. Graham, Crawley
For more information and an informal chat email Dean by clicking on this link or at mail@claritytherapies.co.uk.